Although a teeth whitening treatment will make your smile white and bright, following the procedure, your teeth will be more absorptive than before. It means that they can soak pigment from foods and drinks quite easily. To make the most of your treatment and extend your results, try and avoid stain-causing foods and drinks as much as possible.
Your favorite foods and drinks are high in color, acid, or sugar can quickly make your teeth lose their bright & white color. By avoiding those treats at least 48 hours after your teeth whitening, you can enjoy the results of the procedure for a longer duration.
Food & Drinks To Avoid After Teeth Whitening Treatment
1. Caffeinated Drinks
It’s better to avoid caffeinated drinks such as tea and coffee for at least 48 hours post-treatment to avoid staining your teeth. Such drinks are known to stain your teeth almost immediately. It’s better to limit their intake even after 48 hours for long-lasting results.
2. Acidic Foods
Teeth whitening treatment contains mild bleaching of enamel that improves its sensitivity. Foods that may further weaken enamel-like acidic or sour foods must be avoided to protect enamel and to control future outbreaks of improved sensitivity to cold and hold liquids. Citrus fruits like lemons must be avoided. Some fruits like blueberries can also lead to staining of teeth and should be avoided. A 24-hour avoidance is a must.
3. Dark Chocolate
Dark chocolate, hot chocolate, chocolate cake, etc must be avoided for at least a week to avoid staining your teeth again. Dark chocolate also has a high caffeine content and should be avoided in the early days after the whitening session.
4. Smoking
Smoking must be avoided for at least one whole day after treatment. If you want, you can use electronic cigarettes. High tobacco, nicotine, and caffeine content in cigarettes stain teeth with each bout of smoke your intake. It should be restricted in the future as cigarette-stained teeth are much harder to whiten.
5. Dark Sauces
Dark-colored sauces such as soy sauce, red pasta sauce, & dark meats should also be avoided because of their staining properties. You can replace red meat with white meat and red sauce with white sauce in pasta. This precaution is only for 24 hours.
6. Dark-Colored Fruits & Vegetables
Fruits and vegetables such as berries & cherries can also stain your teeth. While these foods are beneficial for you, it’s crucial to avoid them for at least 48 hours after you’ve had your teeth professionally whitened. Teeth can absorb the color of these foods, and while it may not be noticeable at first, with time it can make your teeth discolored. So, if you want to maintain your teeth looking their best, don’t eat these foods after professional teeth whitening in Abilene.
7. Foods With Artificial Coloring
Foods like candy and cake that contain artificial colorings can also stain your teeth. The color from these foods can transfer to your teeth and make them become discolored. So if you want to keep your teeth looking their best, do not have this food immediately after getting your teeth whitened.
These are just a few of the foods and drinks that you must avoid after a teeth whitening treatment. By following this easy rule, you can keep the bright, white smile that you worked so hard for. Keep your smile looking its best!
Professional Teeth Whitening in Abilene For You
If you want to know more about the food & drinks that you can have, ask an Abilene Dentist near you. Or you can contact us, we serve the patients of Abilene conveniently from our dental office. Contact us today & schedule your appointment.